Regina RandleJun 114 minTransforming Your Life: 7 ways to Break Free from Self-SabotageHave you ever felt like you were holding yourself back?... like maybe you were your own worst enemy? It's a bummer, but it happens to the...
Regina RandleNov 19, 20222 minA Reflection of GratitudeI take time to reflect on my blessings. I am a blessed person because I have more than I could ever imagine. The things I love and enjoy...
Regina RandleSep 22, 20223 minThe Benefit of Forgiveness: 5 helpful reasons why letting go can actually boost happinessYou may have times when you’ve been hurt or feel angry toward someone close to you. They may have said something that devastated you or...
Regina RandleFeb 3, 20214 min"4 Types of Dysfunctional Family Roles"Some families are comprised of roles that can serve a purpose, but also be dysfunctional. The more enmeshed the family member is in the...
Regina RandleOct 22, 20202 min"BE WELL. AND HAPPY UN-TRIGGERING"A trigger is any stimuli (could be a smell, sound, sight, or even a person) that sets off (or "triggers") feelings, memories, or...
Regina RandleOct 21, 20198 minA Purpose Driven MarriageI once heard a fellow believer contend that the institution of marriage was a system cleverly concocted by the government as a means of...